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The 6 Steps to Fat Loss Success for Beginners

For beginners, getting into fitness can be intimidating and confusing. But it doesn�t have to be that way. In fact, getting fit is one of the most straightforward tasks you�ll attempt in the New Year. Fortunately, reaching your fitness goals requires only two things; discipline (that�s up to you) and a set of simple guidelines (which I�m happy to provide).

First, you should arrange for a full physical examination from your physician. This is mandatory for people that have high cholesterol, high blood pressure, diabetes, or are obese. Once you have your doctor�s approval to begin a fitness program, you should schedule a fitness assessment with a health professional at your gym.
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Heart Attacks

Graedons: Some food combos can do harm - Houston Chronicle

Mon, 11 Aug 2008 05:36:11 GMT

Graedons: Some food combos can do harm Houston Chronicle, United States - Aug 10, 2008 St. John's wort, Coenzyme Q10 and ginseng may interact in the same way. Cranberry juice, mango, garlic, fish oil and turmeric (in curry or curcumin pills) ...

Candy Industry - Halls ProHealth Defense.(New Product Spotlight)

Tue, 01 Jan 2008 08:00:00 GMT
January 1, 2008 -- Parsippany, N.J.-based Cadbury Adams USA, maker of Halls cough drops, announced its newest innovation--Halls ProHealth Defense. The drops, which...

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